Hudson Therapeutic Counseling

DBT introduction skill group runs for 8 weeks

Women’s burnout group runs for 4 weeks with optional add on of yoga

Anxiety and stress management runs for 6 weeks with optional an add on of Yoga

Insomnia group runs 6 weeks with optional add on yoga

These groups are insurance paid , add on of yoga is private pay for $15 dollars each session.

Perinatal class, individual and group sessions

postnatal class, individual and group session

Perimenopause/menopause class runs for 8 weeks

These classes are private pay only run by RN not covered by insurance.