Hudson Therapeutic Counseling

Licensed Mental Health Counselor, Owner & Counselor

MaryJo is a Licensed Mental Health Counselor with 8 years of experience, working with adults 18 and older. She focuses on anxiety, depression, stress management, abandonment issues, and helping people regulate big emotions. In sessions, MaryJo is gentle but direct, warm, structured, and practical, offering a soft, blunt approach that supports you in building coping skills and moving toward a more authentic life. MaryJo sees individual clients and is licensed in New Hampshire for in-person or virtual counseling, and in Maine for virtual counseling only.

Robyn I am a Licensed Independent Clinical Social Worker and obtained my Masters of Social Work at the University of New Hampshire. Working with both adolescents and adults, I specialize in treating anxiety, depression, self-esteem, and stress from life transitions. I work from a person-centered & trauma-informed lens and cater my approaches to meet the unique needs of each of my clients. I primarily incorporate cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness practices, with a strong focus placed on rapport building so that a client feels safe & supported in the therapeutic relationship. My communication style is calm, warm, and personable. I love getting to know my clients, and firmly believe in the power of laughter and joy in the healing process, which often finds its way into my work. I provide a non-judgmental and accepting environment where clients can feel comfortable sharing anything. I view therapy as a collaborative process and meet clients where they are, with the clients as the experts in their goals and treatment. 

Brooke I am a licensed clinical mental health counselor. I enjoy working with adults navigating anxiety, depression, life transitions,  ADHD, autism, and other neurodivergent experiences. My approach is warm, collaborative, and client-centered, with a focus on creating a safe, supportive space where clients feel heard, understood, and empowered. My therapeutic approach is client-centered and draws from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectic Behavior Therapy (DBT), neurodiversity affirming, and strengths-based interventions. I believe that no single approach fits every individual, and I tailor treatment to each client’s goals, values, and personal experiences.

Felicia is our office manager and the friendly point of contact who helps with scheduling, billing, and paperwork. Felicia also supports organizing groups and coordinates details related to yoga offerings, so your experience outside of session feels as smooth and supported as the work you do in session.

Thea is our yoga instructor who offers several styles of yoga, including gentle and chair yoga in the office. Thea provides both group classes and individual private sessions to help you connect with your body, calm your mind, and support the work you are doing in counseling.

Christina is our Registered Nurse who provides compassionate, informative support for individuals seeking education on perimenopause, menopause, and perinatal/postnatal concerns, offered in both individual sessions and group settings.

We have extensive experience supporting individuals navigating anxiety, depression, life transitions, and relationship challenges, and are committed to creating a warm, supportive, and inclusive environment for every client.